Understanding Past Life Trauma

Past life trauma refers to negative experiences or unresolved emotions that are carried over from previous lifetimes into your current existence. This can include fears, phobias, emotional pain, or unhealthy patterns in relationships or behaviors that have no clear origin in this lifetime. In many spiritual traditions, it is believed that souls accumulate unresolved emotional baggage over lifetimes, and these unresolved issues can cause imbalances that affect the body, mind, and spirit in the present moment.